Self-compassion to cut out — not to believe in, but to re-encounter. 36 short sentences, sorted by the three scientifically described components of self-compassion: self-kindness, common humanity and balanced awareness. Cut them out and place them where your eyes land anyway — mirror, laptop, wallet.
The button takes you straight to this item on Etsy. Once you have paid, the PDFs are ready to download.
Anyone whose inner tone is harsher than necessary — and who wants short, honest sentences with a professional foundation instead of empty affirmations.
What you get
0136 cards in three categories (12 each), based on Neff (2003)
02Three print formats: A6 for standing up (4/page), mini for your wallet (8/page), large for your desk (2/page)
03All three formats in one file, plus the same file as an ink-saving edition
04NEW: a fold-up box to build yourself — base, lid and a quick guide, for A6 and mini
05A science introduction: the three components briefly explained, with real sources
06Dashed cut lines — nicest on heavier paper (160–250 gsm)
