Workbooks & cards

Resilience Reflection Cards

Name: Resilience Reflection Cards
Brand: North & Mind Studio

Forty questions, one per evening

Questions instead of advice — because your own answers last longer than someone else's. 40 reflection questions in four categories: resources, what you've weathered, room to act and connection. Cut them out, draw one and think on it — over coffee, on the go, or in conversation.

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Anyone in a demanding season who wants to turn their attention to what carries them — alone with a journal or in conversation.

What you get

40 cards in four categories (10 each), built on the resilience research of Masten (2001) and Bonanno (2004)
Three print formats: A6 for drawing from a box (4/page), mini for on the go (8/page), large for your journal (2/page)
All three formats in one file, plus the same file as an ink-saving edition
NEW: a fold-up box to build yourself — base, lid and a quick guide, for A6 and mini
A science introduction: why these questions start where resilience actually grows — with real sources
Dashed cut lines — nicest on heavier paper (160–250 gsm)